Wednesday, November 25, 2009

Give Thanks


During this Thanksgiving week, I am reminded of important Favorite things for which I am ever so THANKFUL:

Faith- We are strengthened by our faith which instills hope, grows joy and moves mountains. Say a prayer for all to find peace and faith this holiday.

Family & Friends- Time with our loved ones should never be taken for granted. Cherish today which is a gift to be together. Tell someone you love them with a hug.

Feeling Great- Many thanks for being healthy in heart, body, mind and spirit. Make a pie for a neighbor who is home bound, in pain or lonely, letting them know you care.

Freedom- Let's remember those who lived before us who made America free and to those who fight for freedom around the world today. We honor your efforts today and always. Thank a veteran soldier today.

Food- How blessed we are to have a table filled with a bounty of yummy choices in a world full of hungry people. Drop off canned goods at your local foodbank or firehouse.

Fishing- Be thankful for the beautiful Texas coast and Coastal Conservation. Take your husband (and children) fishing.

HAPPY THANKSGIVING, EVERYONE!!!

Sunday, November 15, 2009

Mrs. Rockport-Fulton 2010 organizes Health Fair

Press Release

FREE Health Fair and Skin Cancer Screening

Saturday, December 5th, 2009. 8am-12n,

Paws & Taws Conference Center, Fulton Harbor

Rockport, TX: For Immediate Release, Nov. 15, 2009. 8pm CST

Mrs. Rockport-Fulton International 2010, Jenifer Kuykendall and Rockport Rejuvenative Clinic will co-host Health Fair and Skin Cancer Screening at Paws & Taws Convention Center on Saturday, December 5th 2009 from 8a-12n.

Coastal Bend Community Health-related businesses will provide information, health tips and various health screenings. The American Academy of Dermatology will sponsor the event with volunteer physicians and nurse practitioners conducting skin screenings. Area Sponsors include Rockport Bakery, Arandas Mexican Grill, Dairy Queen, The Daily Grind, and GSM Insurors. The Ramblin' Man will provide Holiday Music. Doorprizes will be given away every 15 minutes.

Jenifer Kuykendall is a wife, mother of three, survivor of Malignant Melanoma and Advocate of Skin Cancer Prevention through Educational Outreach and Screenings. Founder of Cherish Your Skin Organization, her goals are to Heighten Awareness and Prevent Skin Cancer. She will represent Rockport-Fulton at the Mrs. Texas International Pageant in March 2010.

Margaret Von Heuvel, Board Certified Geriatric Nurse Practitioner and Advanced Diabetes Manager, is Director of the Rockport Rejuvenative Clinic. Her goal is to foster a proactive relationship among our residents and with the local businesses who work as a team. Her vision is to create a community that is empowered with knowledge about their healthcare choices.

Tuesday, November 10, 2009

Skin Cancer & Dogs: An Enemy to Man's Best Friend

Have you seen a dog in the summer sun and wondered how he can stand the heat with his fur coat? Yes, that is a concern, but another enemy of our four-legged friend is SKIN CANCER. We expect that since their skin is covered, it would be protected from the sun, right?

Unfortunately, DOGS GET SKIN CANCER, too. Remember that their wet noses, bellys, and pads of feet are particularly vulnerable to sun exposure. Dogs with light colored or thinning coats also have a higher chance for developing cancer.
Skin tumors, many of which can be cancerous, are the most common tumors in dogs.

Dogs develop three different types of skin cancer: Melanoma, Squamous Cell Carcinoma and Mast Cell Tumors. Melanomas and Mast Tumors are often fatal if left untreated. Like humans, though, these cancers can be treated effectively if caught early.
Remember!


  • Always check your dog's skin for any unusual growths.

  • Visit your veternarian when scheduled and ask questions regarding concerns.

  • Keep your best friend out of the sun when possible.

  • Avoid prolonged heat exposure.

  • Always give him lots of cool water!

Sun Screens and Blocks do work for your dogs! Any Human Sunscreen or Block SPF 15 and over can protect your pet. Here is a link to Pet Sunblock at a Pet Supply Site:

http://furlongspetsupply.com/pet_sunscreen.aspx

Your Dog is your baby...make sure to protect him, too.





Sunday, November 1, 2009

Our Beauty and the Beast












  • The BEAUTIFUL PRINCESS is OUR daughter, CARSON AVERY. The UGLY DUCKLING is MALIGNANT MELANOMA. It's hard to believe they were both growing in my body at the SAME TIME! In fact, other than close friends, family and my doctors, most are surprised to hear about my diagnosis of Malignant Melanoma while pregnant with my now 4 1/2 year old. It has been a secret...primarily due to my FEAR and worries about it spreading to other parts of my body or recurrence.

    The fear began that day in February 2005. I was 7 1/2 months pregnant with Carson when my husband, Kirk, saw an unusual mole on the middle of my back. Of course, I wouldn't have seen it anyway, since I was 100% focused on my ever growing belly...and caught up in the excitements of "soon to be" parenthood. I was choosing crib bedding and nursery colors, and my SKIN was my least concern! I did, however, make that appointment with my dermatologist, Dr. Leena Bhat.
    That particular morning, in her cheerful manner, much to my relief, she announced she was "not a bit worried about the mole". Whew! However, that one was cut out "just to make sure,..and let's take the ugly duckling mole beside it." AND UGLY, it was. I will never forget that terrifying call from Dr. Bhat. "The mole that you were worried about was dysplastic (changing cells) and benign, but I am sorry to say, the ugly one was Malignant Melanoma. "
    According to the Skin Cancer Foundation, MALIGNANT MELANOMA is Deadly:

    ONE PERSON DIES EVERY HOUR FROM MALIGNANT MELANOMA.
    Melanoma is the most common cause of cancer in young adults ages 15-29 years old.
    Melanoma is 95-100% curable if caught in the early stages.
    Melanoma is increasing faster than almost any cancer.
    A person's risk for melanoma DOUBLES if he/she has over 5 or more sunburns at any age.
    65% of melanoma can be attributed to UV radiation from the sun.
    One in 50 will be diagnosed with Melanoma.

    More To COME: The birth of our precious baby, our excitement about nearing the 5-YEAR milestone cancer-free and how you can help EDUCATE, DONATE and SUPPORT with CYSO.

Friday, October 30, 2009

Cherish our CHILDREN: The Basics

As a mother of three small children, all under the age of 5 years old, I often struggle with the best way to PROTECT my babies, while still allowing them FUN IN THE SUN! As a recovered SUN WORSHIPPER, I had never incorporated a sunSCREEN into my life, just Johnson's Baby Oil for a day at the beach.... Times have sure changed! Now, I use different Johnson & Johnson products: Neutrogena 70 Sunblock for me, and Aveeno Baby 50 SPF Sunscreen for my little ones.

There are important things to consider when exposing your Children to the harmful aspects of UVA and UVB rays. BabyCenter offers these suggestions for being SAFE IN THE SUN!:

  • Keep babies/children out of direct sunlight from 10a-4p.
  • Dress children in longsleeved shirts, hats, sunglasses, and use umbrellas/tents to shield the UV rays.
  • Use a waterproof "broadspectrum" sunscreen for babies over 6 months, covering both UVA and UVB rays. Make sure not to forget the sensitive lips, nose, and ears!
  • Apply SPF 30 or over at least 30 minutes BEFORE sun exposure.
  • Reapply every 2 HOURS especially after playing in the water or sweating, even though your sunscreen is waterproof.
  • Have fun knowing you are protecting and educating our most PRECIOUS assets, our children.

    A well respected and WISE Texas Dermatologist once told me, "EDUCATION of our children about Sun Safety and Skin Cancer can CHANGE THEIR FUTURE". Her brilliant idea was that EVERY CHILD learn to put on their OWN sunscreen after they brush their teeth each morning, as it is just as VITAL to their overall health and well being. We can shape their paradigms. I will work to do that. Will You?

Tanning Beds a TRICK...not a Treat!


Like many young Americans, I was led to believe through the media that a TAN gave you a HEALTHY GLOW. But with light hair and blue eyes, my fair skin burned and peeled. In college, I remember a close friend with darker skin wearing a t-shirt with pride, "He who dies with the BEST TAN wins!" I was certainly destined to FAIL at LOOKING tan, but ALMOST DIED 20 years later from Malignant Melanoma. But at the time, I found myself trying to GLOW by FAKE BAKING and was a regular at the Tanning Salon.

What a TRICK!
A new analysis of about 20 studies concludes the risk of skin cancer jumps by 75 percent when people start using tanning beds before age 30. Experts also found that all types of ultraviolet radiation caused worrying mutations in mice, proof the radiation is carcinogenic. Previously, only one type of ultraviolet radiation was thought to be lethal. So , it's not too surprising that TANNING BEDS can be LETHAL!Here are some links to the NEWS:

http://www.webmd.com/skin-problems-and-treatments/news/20090728/who-tanning-beds-cause-cancer
http://www.skincancer.org/iarc-tanning-link-study.html

SKIN CANCER: A SERIOUS ISSUE!



According to the most recent data found on the American Academy of Dermatology website (http://www.aad.org/) and attributed to the American Cancer Society's Facts for 2009:

*More than ONE MILLION cases of Skin Cancer are diagnosed each year in the U.S.
*One in Five Americans will develop Skin Cancer in their lifetime.
*The incidence of Melanoma, the deadliest Skin Cancer, has been steadily increasing for the last 30 years.
*One American dies EVERY HOUR from Malignant Melanoma. In 2009, an estimated 8,650 Americans will die from Melanoma.
*Skin Cancer, if caught in the early stages, is one of the most curable cancers.
*The American Cancer Society recommends a skin cancer-related checkup and counseling about sun exposure as a part of any periodic health exam for men and women beginning at age 20.